Some women after child birth undergo depression. This depressed state makes the women sad and moody. They like to be left alone and find the company of people a nuisance. Some women have a combination of depression, anxiety and a sense of panic. They consider themselves a burden to the family and neglect their work. They show no interest in anything and this can even adversely affect the care for the baby.
Another common post pregnancy symptom is baby blues. This sign can be seen as early as 4-5 days after delivery. These women are irritable and impatient, restless, suffer from insomnia, fatigue, feel low, sad, cry for no reason and have poor concentration on anything around them. Baby blues is said to last for few hours every day and may last from any time between 10 days to several months. If it prolongs for too long, it is advisable to consult a doctor.
# Talking to the people around
# Listening to music
# Doing activities that they enjoy
# Never sitting alone
# Trying to think positively at all times
# Keeping a smiling face
Care given to women after pregnancy will ensure a healthy mother as well as a healthy baby. There will be lot of cheer and happiness in the family. Never delay if you suspect a symptom. Attend to the problem before it aggravates. Keep your mind free from negative thoughts and you will see life in a beautiful way.
